Take charge of your health & break free from habits that don’t serve you.

Feeling stuck in habits that aren’t serving you? You’re not alone.

I help busy women break free from unhealthy coping behaviours, manage their stress naturally and build healthier ways to cope.. Without the shame, guilt or extreme changes!

The stress, the overwhelm, the constant juggling- whether it’s kids, work, relationships.. I get it, it’s a lot.

Maybe it’s a glass (or a bottle) of wine to unwind, a cigarette for a moment of peace or late-night snacking when no one’s watching. It feels like it helps in the moment, but deep down, you know it’s not the solution.

You don’t have to stay stuck. Our holistic approaches are designed to be small, achievable changes that can transform the way you feel and ease the fatigue, stress and brain fog that accompany these behaviours.

Through simple, natural approaches such as lifestyle changes, nutrition and herbal therapies, we support your brain & body to recover, boost energy and minimise the long term impacts of stress-driven choices.

So you can show up as your best self, not just for everyone else, but for you.

About us:

At Balanced Pathways, we offer holistic naturopathic and nutrition services tailored to you, Australia wide. We believe in a realistic approach to treatment, which empowers you to achieve your goals and reclaim your health.

We combine traditional approaches with the latest evidence-based science to provide individualised, patient-centered care. This includes dietary advice, lifestyle changes, functional testing, herbal and nutritional supplements to help you THRIVE in your recovery journey.